- Sola's Hour
- All Day Specials
- Shareables
- Soups and Salads
- Sandwiches and Burgers
- Brunch
- Pastas, Bowls + Poutine
- Entrees
- Steaks
- Desserts
- Certified Angus Beef
- Gluten Free
- Spicy
Sola's Hour
Get discounted Sola's Hour pricing daily 2-5 pm & 9 pm to close
Parmesan Truffle Fries
Truffle oil, roasted garlic, shaved parmesan, aioli
Tolosa Skins
Potato skins, bacon, tomato, green onion, three cheese blend, chili ranch, sour cream
Vegetable Tempura
Zucchini, pepper, carrot, onion, ginger soy
Baked Garlic Mushrooms
Button mushroom, garlic, parsley, parmesan cheese
Guacamole & Chips
Corn Tortillla, Picco de Gallo Salsa
Chicken Bites
In-house battered chicken, ginger orange sauce
- Certified Angus Beef
- Gluten Free
- Spicy
All Day Specials
Monday: Cheddar Bacon Burger
Smashed Certified Angus Beef, aged cheddar, bacon, roasted garlic aioli, lettuce, tomato
Tuesday: Pork Schnitzel & Hunter Sauce
Panko-breaded tender pork loin, signature hunter sauce, seasonal vegetables, choice or side
Wednesday: Wing Night
One pound crispy wings, your choice of sauce
Thursday: Steak Dinner
5oz Certified Angus Beef, fries, sauteed mushrooms, mixed greens
Friday: Prime Rib
Ask your server for more information. Available after 5 pm
Saturday: Prime Rib
Ask your server for more information. Available after 5 pm
Sunday: Steak and Mushroom Penne
Beef bites, penne, cream sauce, mushrooms, garlic toast
Sunday: Spicy Chicken Penne
Chicken, penne, creamy tomato sauce, garlic toast
Sunday: Baked Spaghetti
Meat sauce, linguine, garlic toast
- Certified Angus Beef
- Gluten Free
- Spicy
Shareables
Brussels Sprouts
Red pepper, bacon, parmesan, chilli ranch
Voodoo Shrimp
Breaded shrimp, sweet chili dip
Personal Nachos
Corn tortillas, mixed peppers, onions, jalapenos, tomatoes, three cheese blend, salsa, sour cream
Add Chicken or Spicy Beef +7.25
Add Guacamole +4.5
Gyoza
Pork and vegetable wonton dumpling, steamed, pan fried, Asian sesame
Mediterranean Cheese Dip
Spinach, scallions, tomato, 3 cheese blend, tortilla chips
Steak and Blue Bites
Tender Certified Angus Beef steak bites, blue cheese dip, celery sticks
Chicken Quesadilla
Grilled chicken, onions, peppers, cheese blend, chilli ranch, salsa, sour cream.
Deep Fried Pickles
Served with chipotle mayo
Baja Tacos
Spicy battered cod, avocado, cabbage slaw cilantro, pickled onion, pico de gallo, sour cream, chipotle mayo, fries
Substitute blackened chicken +3
Crispy Calamari
House-made calamari, jalapenos, tzatziki, lemon
Spring Rolls
House made pork spring rolls, sweet chili
Wings
One pound crispy wings, your choice of hot, honey garlic, sweet chilli, spicyaki, cracked black pepper lemon garlic, salt & pepper, BBQ or teriyaki
Spicy Stuffed Mushrooms
Jalapenos, cream cheese, asiago, goat cheese, garlic toast
Lettuce Wrap
Sautéed chicken breast, ginger orange sauce, roasted peanuts, crispy noodles, green onion, crisp lettuce leaves, Korean chili, yogurt
Curried Mussels
Served with garlic toast
- Certified Angus Beef
- Gluten Free
- Spicy
Soups and Salads
Lemongrass Noodle Salad
Grilled lemongrass, chicken, rice noodles, field greens, peanuts, avocado, carrot, shredded cabbage, jalapenos peppers, Thai basil, cilantro, sweet citrus vinaigrette
Soup of the day
Ask your server for today's selection
Tex Mex Salad
Field greens, shredded cabbage, romaine lettuce, pepper, corn, cilantro, feta cheese, avocado, onion, grilled chicken, string chips, chipolte mayo, lime
Blackened Salmon Salad
Blackened salmon, Romaine lettuce blend, tomatoes, onions, cucumbers, feta cheese strawberries, balsamic basil vinaigrette
Avocado Kale Salad
Crispy chickpeas, avocado, pickled red cabbage, fennel chili crumbs, asiago romano, lemon garlic dressing
Caesar Salad
Romaine lettuce, real bacon bits, homemade croutons, creamy caesar dressing, parmesan cheese
House Salad
Romaine lettuce blend, onions, carrots, tomatoes, peppers
Add to any salad
Blackened or Grilled Chicken +7.25
Seared salmon +12
Tiger prawns (4) in garlic butter +11.75
7 oz New York Striploin Steak +14.75
- Certified Angus Beef
- Gluten Free
- Spicy
Sandwiches and Burgers
Served with your choice of fries, soup of the day, or mixed greens. Caesar salad, yam fries, poutine, or onion rings available for an additional $2.50.
Fish & Chips
7oz in-house battered haddock fillet, coleslaw, lemon dill caper tartar sauce, fries
Brisket Sandwich
Slow-cooked brisket, brioche bun, red onion, shredded cabbage, special sauce
Mile ‘0’ Bistro Steak Sandwich
7 oz Certified Angus Beef
Beef Dip
Certified Angus Beef®, red wine au jus
Spicy Chicken Burger
Spicy breaded chicken, bacon, cheddar cheese, lettuce, tomato, coleslaw, sriracha mayo
Cheddar Bacon Burger
SOLA'S SIGNATURE BURGER - Smashed Certified Angus Beef, aged cheddar, bacon, roasted garlic aioli, lettuce, tomato
Chicken Sandwich
Ciabatta, grilled chicken, bacon, tomato, shredded cabbage, red onion, garlic aioli, cheese
Chicken Enchiladas
Mexican rice, refried beans, three cheese blend, sour cream
- Certified Angus Beef
- Gluten Free
- Spicy
Brunch
Brunch is served Saturdays & Sundays from 11 AM to 2 PM.
Eggs Any Style
Two eggs, fruit, toast
Classic Eggs Benedict
Two poached eggs, classic hollandaise, back bacon, English muffin, rosti potatoes, fruit
Steak ‘n Eggs
A 7oz NY Certified Angus Beef steak, two eggs, toast, rosti potatoes, fruit
Breakfast Bowl
Rosti potatoes, spinach, two poached eggs, creamy avocado sauce, fruit
Pancakes
Four pancakes, whipped butter, syrup, fruit
French Toast
French Bread, syrup, strawberry compote, fruit
American Breakfast
Two Pancakes, two eggs, back bacon, bangers sausage, toast, rosti potatoes, fruit
Sola’s Omelette
Three egg omelette, bacon, sausage, ham, peppers, mushrooms, onion, cheese, toast, rosti potatoes, fruit
Sola’s Skillet
Two eggs scrambled, bacon, ham, sausage, green onion, mushrooms, rosti potatoes, baked with cheese, toast, fruit
- Certified Angus Beef
- Gluten Free
- Spicy
Pastas, Bowls + Poutine
Blackened Chicken Carbonara
Blackened chicken breast, smoked bacon, onions, cream sauce, parmesan cheese, linguine, garlic toast.
Oven baked with cheese +4
Smoked Gorgonzola Mac ‘N Cheese
Elbow noodles, smoked gorgonzola, mascarpone, old white cheddar, garlic toast
Oven baked with cheese +4
Curry Coconut Bowl
Seasonal vegetables, white wine, curry, garden herbs, coconut flakes, on rice, noodles or fresh shredded cabbage
Butter Chicken Poutine
Rich in-house Indian butter sauce, fries, cheese curds
The Mediterranean Bowl
Turmeric rice, romaine lettuce blend, cucumber, pickled red onion, cherry tomatoes, kalamata olives, chickpeas, pickled red cabbage, beet root humus, feta cheese, creamy donair sauce
Orange Ginger Chicken Bowl
Seasonal vegetables, in-house battered tender chicken, bean sprouts, green onion, shredded carrots, peanuts, ginger orange sauce
Add to any pasta or stir-fry
Substitute Zucchini Noodles (GF) +1
Blackened or Grilled Chicken +7.25
Seared Salmon +12
Tiger Prawns (4) in Garlic Butter +11.75
7oz New York Striploin Steak +14.75
- Certified Angus Beef
- Gluten Free
- Spicy
Entrees
Blackened Chicken Creole
Two blackened chicken breasts, prawns, Creole sauce, buttered mashed potatoes, roasted asparagus
Chicken Neptune
Two grilled chicken breasts, prawns, hollandaise, grilled vegetables, choice of side
Baby Back Ribs
Grilled pork back ribs, Sola's rub, smoky BBQ sauce, seasonal vegetables, choice of side
Pork Schnitzel & Hunter Sauce
Panko-breaded tender pork loin, signature hunter sauce, seasonal vegetables, choice of side
Chicken Souvlaki
One Greek marinated chicken skewer, rice, Greek salad, naan bread, and tzatziki
Additional Skewer +7.5
Butter Chicken Curry
Rich in-house Indian butter sauce, rice, naan bread, yogurt
Centre Cut Pork Chop
Locally sourced 12oz pork chop, chimichurri sauce
Grilled Salmon Dijon
Atlantic Salmon, buttered mashed potatoes, roasted asparagus, soy dijon butter sauce, cilantro
- Certified Angus Beef
- Gluten Free
- Spicy
Steaks
Our high-quality Certified Angus Beef® steaks are served with grilled vegetables and your choice of side. Baked potato and garlic mashed are available after 5 pm
New York Steak
Certified Angus Beef
Ribeye Steak
12oz Certified Angus Beef®, sauteed mushrooms
Customize your steak with any one of our house creations
creole prawns +12
peppercorn brandy cream sauce +4
sauteed mushrooms +3
neptune with a rich hollandaise sauce +11.75
tiger prawns (4) in garlic butter +11.75
- Certified Angus Beef
- Gluten Free
- Spicy
Desserts
New York Cheesecake
Cheesecake slice, strawberry compote
Sticky Toffee
Warm pudding cake, caramel and toffee drizzle, vanilla ice cream, maple crumble
Apple Pie
Served with vanilla ice cream
Carrot Lava Cake
Spicy bundt, cream cheese mousse, vanilla ice cream
So Good Chocolate Cake
Four layers, rich chocolate fudge icing, chocolate glaze
- Certified Angus Beef
- Gluten Free
- Spicy